Zinc benefits

Most people know that zinc is very good for human skin. It plays a very important role in controlling growth, sexual development, wound healing, maintaining skin, hair, nails, and mucous membranes.

This supplement has many benefits, as it plays a very important role in many bodily functions. Zinc is part of the growth of cells, in dozens of enzymatic reactions, and in the expulsion of carbon dioxide, so harmful to our health.

Present in all living things, zinc abounds in our body, concentrating in the genitals, testicles, and ovaries, in the endocrine glands (which it secretes) and especially in the pituitary gland. Besides these multiple benefits, it has other benefits, because it is present in all living things, zinc abounds in our body, concentrating in the genitals, testicles and ovaries, endocrine glands (which it secretes) and especially in the pituitary gland.

Zinc makes 70 enzymes work well, including the metabolism of carbohydrates, fats, and proteins, in the synthesis of insulin (a hormone that regulates the amount of sugar in the blood), RNA, and DNA.

In addition to these benefits, it also relieves allergies, increases people’s immunity against bacterial infections, and destroys toxic elements such as cadmium (tin metal) that enters the body through cigarette smoke.

If you are pregnant, zinc intake is very important for the growth of the future baby, because, after birth, the mammary glands provide significant amounts of zinc to the newborn, which makes breastfeeding very important for the proper development of the baby. said above it is very important for healing wounds properly.

In conclusion, there are many benefits of zinc, so it is important to provide our body with the amounts it needs.